Wellness

Workouts, Recipes & Self Care

October Monthly Favorites | Fall Trends 2021

October Monthly Favorites | 2021

October Monthly Favorites for 2021! Everything from bedding to Social Media Management Tools. Lifestyle: Bed Threads I haven’t switched up my all white bedding in years but was excited to try something new for fall. Bed Threads has affordable linen bedding that comes in a lot of different colors. You can build your own bedding set…

Almond Milk Recipe | Easy 5 Minute Nut Milk

I have been loving this almond milk recipe and make a fresh batch weekly. I think store bought almond milk tastes like playdough and was considering buying the Almond Cow, but this recipe is just as easy and so cheap, I am glad I waited. This article may contain affiliate links. Soaking the almonds overnight…

July Monthly Favorites | Nike Alternative | Soludos ibiza white shoe review |

July Monthly Favorites | 2021

July Monthly Favorites for 2021! Everything from Wearable Tech to AirlinesThis article may contain affiliate links Lifestyle: Walking Getting outside for a walk, even if it’s just a quick 20 minutes, is such a great way to get some sun and spend more time outside. I try to listen to something productive like a podcast…

Monthly favorites June 2021

Monthly Favorites | June 2021

Monthly Favorites for June 2021! Everything from Fitness Apps to Beauty ProductsThis article may contain affiliate links Lifestyle: Creating a Morning Routine Perfecting my morning routine has totally changed my productivity levels throughout the day. Just getting out of bed a little earlier and having small tasks to complete can set you up for success….

woman seated on textile applying suncsreen
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Benzene Free Sunscreen | 3 Non Toxic Alternatives

Top 3 Benzene Free Sunscreen Brands to get you through the summer. A recent study at Valisure discovered Benzene in popular sunscreen products. Benzene is known to cause cancer in humans according to the U.S. Centers for Disease Control and Prevention. This article contains affiliate links. Valisure released a list of products containing benzene, and was…

Top 5 Natural Deodorants that Actually Work

I have tried countless brands of natural deo since I switched over from Secret in 2015, here are a list of my favorite Natural Deodorants that Actually Work. If you are new to the natural deodorant word and used to using antiperspirants, there is a bit of a learning curve and purging that takes place…

Spring Clean Beauty Must Haves

A shoppable list of the clean beauty must haves you need to transition into the Spring Season! All time favorite SPF, Oil Based Skincare, and Non-Toxic Deodorant. Get the summer glow with these gentle products. This blog may contain affiliate links The Best SPF Prepare for warmer weather and bright sunshine with this mineral based…

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Morning Routines that will Change your Life!!

Tiny changes & habits I have been incorporating into my morning routines to start the day off rightThis post may contain affiliate links 1. Sleep with your Curtains Open This makes getting up early a whole lot easier! Blackout curtains are great but having the room gradually get lighter really helps me get up earlier…

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Mango Sorbet Recipe | Only 2 Ingredients

This Mango Sorbet Recipe is so easy and I love to make it before going to the gym so it is ready by the time I get home. It takes only a few mins to make and it is such a great healthy snack and dessert. Ingredients • Fresh or Frozen Mango (if fresh just…

5 Easy Gluten Free & Vegan Breakfast Ideas

I make one of these easy gluten free vegan breakfast meals every day! I love how simple they are to make and they keep me full for so long. This post contains affiliate links 1. Oatmeal with added Protein I can eat this every day without getting tired of it. I love cooking my oatmeal…

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